Eventually, she wrote the book, Option B, as a way to help her cope with the loss.
Part self-help and part biography, Sheryl’s book explains how she dealt with this tragedy as well as its aftereffects.
She also shares some tips for helping those we love to deal with their own personal tragedies in this Ellen interview.
Even though loss may be universal, we can all learn how to be more resilient, how to heal, and how to find happiness again.
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